How Often Should You Learn to Swim? Best Days Per Week Explained
Wondering how many days a week to learn to swim for fast progress? Find real-life insight, tips for every age, and guidance on building confidence in the water.
Wondering how many days a week to learn to swim for fast progress? Find real-life insight, tips for every age, and guidance on building confidence in the water.
Thinking about learning to swim at 60? You're not alone. Many find it's the perfect time to dive in, both for fun and fitness. Swimming can be an exhilarating way to stay active and healthy, so forget the age myths. With a bit of guidance, you can make a splash, no matter your age.