How Realistic Is a 3 Hour Marathon? Breaking Down the Challenge
Cracking a 3 hour marathon is a dream for a lot of runners, but it’s far from easy. This article digs into what it truly takes to break the 3 hour barrier and who’s most likely to get there. Learn about the training, genetics, lifestyle, and grit needed for this goal. Get honest stats and some smart tips if you're thinking about giving it a shot. Find out if chasing a sub-3 hour marathon is realistic for you.
